Yoga in Wilmslow and Knutsford, in person and live streamed classes on Zoom. Whatever your age, ability or experience, everyone is welcome. Join a class at any time.

E9CB7E82-841D-48FA-BF89-3BC731D3EB3B

Wilmslow

Monday's 6.00-7.15pm

General/Beginners

 

Wilmslow United Reformed Church Hall.

Chapel  Lane, Wilmslow, Cheshire, SK9 1PR

 Enter  hallway through carpark which is accessed by Chapel Lane.

£40 (4 weeks) or £12 drop in 

Spaces are limited so booking is necessary. 

Bring a yoga mat and a blanket or large towel

Socially distanced spaces,  well ventilated, hand sanitiser available 

E9CB7E82-841D-48FA-BF89-3BC731D3EB3B

Wilmslow

Wednesday's 10.00-11.00am 

Beginner's 

Wilmslow United Reformed Church Hall. Chapel  Lane, Wilmslow, Cheshire, SK9 1PR
 Enter  hallway through carpark which is accessed by Chapel Lane.

£36 (4 weeks) or £11 drop in 

Spaces are limited so booking is necessary. 

Bring a yoga mat and a blanket or large towel

Socially distanced spaces, well ventilated, hand sanitiser available

544b73cd-f30a-46b1-b5c4-a49fd4683a3f

Yoga for Cyclists

Wednesday's 6.00-7.00pm

Apus Peak Cycle Hub Tatton Street Knutsford WA16 6AF

£10 a session

 Suitable for all abilities

Bring a yoga mat

IMG_3874

Private Yoga Classes

Private Yoga and One to One Classes 

 Sessions are tailored to your needs with individual attention, and at a conveinient time.

I teach privately one to one as well as to small groups of friends or family and can also offer sessions to staff in workplaces

Classes can be on Zoom and Face to Face

a63E7F7A7-27D1-4576-ADDE-2B4C7CA977DC

Yoga Livestreamed

Zoom         

Mondays 7.30-8.30am

Thursdays 5.30-6.30pm

£28 (4 weeks) or £8.50 drop in

 Suitable for all abilities

You will need your own yoga mat. We also use yoga props such as blocks & blankets but you can substitute with other things in your house like towels and even chairs.

Join Our Newsletter

Receive the latest news and updates from our team
Something went wrong. Please check your entries and try again.

Online and in studio Iyengar yoga classes

About

I’m Lindsay and I teach Iyengar Yoga classes online and in Wilmslow and Knutsford, Cheshire.

My first yoga class over 20 years ago had me instantly hooked. I liked the discipline and the practice of physical postures (asanas) which work on all muscles in the body, developing strength and flexibility.

Iyengar yoga can really make you understand your own body no matter what weaknesses or difficulties you may come across. It's a style of yoga that can be practised throughout every stage of life and by anyone.

As you learn, yoga increases concentration and body awareness, bringing a sense of balance to both mind and body. I still remember walking out of that first class feeling taller, and with a sense of contentment.

Details

You can join any of these classes at any time by booking a place and sending me a message on my Contact page.

Everyone is welcome, men & women, all abilities, and ages even if you have never done yoga before. You don’t have to be flexible to start!

Always let the teacher know about any medical conditions, injuries, recent surgery or if you are pregnant before the class starts.

It is best not to eat too much just before a class or drink anything during the class.

Wear comfortable clothing such as leggings, shorts and a t-shirt. We practise with bare feet, but have socks & something warm to put on for the relaxation at the end.

Some equipment is on hand for your first class – You will need to bring a yoga mat .