The Cedar Studio

Group Classes, One to Ones and Yoga & Wellbeing Workshops

IMG_1070

Group Classes

The Cedar Studio, South Wilmslow 

A purpose built, fully equipped private Iyengar Yoga Studio.

Monday's 10.00-11.00am - Beginner's (Starting 2nd September)

Monday's 6.00-7.15pm - All Levels 

Wednesday's 10.00-11.00am - Dynamic  

Thursday's 6.45-7.45pm - All Levels  

£80 (for 8 week term)

£14 (single class)

           

a63E7F7A7-27D1-4576-ADDE-2B4C7CA977DC

One to One/One to Two Classes

The Cedar Studio, South Wilmslow 

Book a private One to One session at my Studio in Wilmslow for just yourself or come with a partner or friend. 

IMG_2642

Yoga and Wellbeing Workshops

If you'd like to find out about our workshops and classes, join our Newsletter and you can keep up to date with what's happening.

 

 

Join Our Newsletter

Receive the latest news on our classes and workshops
Something went wrong. Please check your entries and try again.

A Passion for Wellbeing

My first yoga class over 20 years ago had me instantly hooked. I liked the discipline and the practice of physical postures (asanas) which work on all muscles in the body, developing strength and flexibility.

Iyengar yoga can really make you understand your own body no matter what weaknesses or difficulties you may come across. It's a style of yoga that can be practised throughout every stage of life and by anyone.

As you learn, yoga increases concentration and body awareness, bringing a sense of balance to both mind and body. I still remember walking out of that first class feeling taller, and with a sense of contentment.

Details

Always let the teacher know about any medical conditions, injuries, recent surgery or if you are pregnant before the class starts.

The Studio is fully equipped but you are welcome to bring your own mat.