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Classes in October - December

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Chorlton

Monday 10.00-11.30am 

 Chorlton Central Church Hall
Barlow Moor Road, Manchester, M21 8BF

Entrance is at front of building, street parking available on Zetland Road and Sandy Lane.

 £10 per class
Bring a yoga mat and a blanket if you can.

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Wilmslow

Tuesday 6.30-7.30pm

 Wilmslow United Reformed Church
Chapel  Lane, Wilmslow, Cheshire, SK9 1PR

Room A, just near carpark 

Carpark accessed by Chapel Lane (one way street)

£40 for each 5 week course (join any time)

£10 to pay as you go
Bring a yoga mat and a blanket if you can.

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Group

Private Group Yoga

If you have a group of people or a friend/partner that would like to do a yoga class at your home or any free space you have, just get in touch. Private classes can be tailored to your needs and more individual attention can be given. Just get in touch if you’d like to find out more about private sessions.

About

I’m Lindsay and I teach Iyengar Yoga classes in Chorlton, Wilmslow as well as privately anywhere nearby.

My first yoga class almost 19 years ago had me instantly hooked. I liked the discipline and the practice of physical postures (asanas) which work on all muscles in the body, developing strength and flexibility. But I was also aware of just feeling contented and relaxed after class - the benefits of clever sequencing and savasana!

As you learn, yoga increases concentration and body awareness, bringing a sense of balance to both mind and body.

 

Details

You can join any of these classes at any time by booking a place and sending me a message on my Contact page.

Everyone is welcome, men & women, all abilities, and ages even if you have never done yoga before. You don’t have to be flexible to start!

Always let the teacher know about any medical conditions, injuries, recent surgery or if you are pregnant before the class starts.

It is best not to eat too much just before a class or drink anything during the class.

Wear comfortable clothing such as leggings, shorts and a t-shirt. We practise with bare feet, but have socks & something warm to put on for the relaxation at the end.

Some equipment is on hand for your first class – please bring a yoga mat if you can (and it’s nice to have your own), otherwise we have some to borrow.

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