The Cedar Studio

A fully equipped, purpose built yoga studio in South Wilmslow with group classes, One to Ones and yoga & wellbeing workshops

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Group Classes

Monday's 10.00-11.00am - Beginner's 

Monday's 6.00-7.30pm - Intermediate

Wednesday's 10.00-11.00am - Dynamic  

Thursday's 10.00-11.00am - All Levels 

Thursday's 6.45-7.45pm - All Levels

Beginner's, All Levels & Dynamic Classes - £60 (for 6 week term)

£14 (single class)

Intermediate Class - £72 (for 6 weeks)

£16 (single class)

Class Levels Explained

Beginner's - For anyone who's new to Yoga, any age or ability.

All Levels - For all levels of ability, beginner's to experienced.

Dynamic - For those with some yoga experience, exploring the postures in a dynamic way leaving you feeling energised & uplifted.

Intermediate - For those with experience of Iyengar Yoga and ready to explore some more challenging postures and gain confidence in inversions such as headstand and shoulder stand.

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One to One/Private Group Classes

Book a private One to One session at my Studio in Wilmslow for just yourself or come with a partner or friend. Prices and availability on request.

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Yoga and Wellbeing Workshops

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A Passion for Wellbeing

My first yoga class over 20 years ago had me instantly hooked. I liked the discipline and the practice of physical postures (asanas) which work on all muscles in the body, developing strength and flexibility.

Iyengar yoga can really make you understand your own body no matter what weaknesses or difficulties you may come across. It's a style of yoga that can be practised throughout every stage of life and by anyone.

As you learn, yoga increases concentration and body awareness, bringing a sense of balance to both mind and body. I still remember walking out of that first class feeling taller, and with a sense of contentment.

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Details

Always let the teacher know about any medical conditions, injuries, recent surgery or if you are pregnant before the class starts.

The Studio is fully equipped but you are welcome to bring your own mat.