Skip to content

Blog

Yoga and Motherhood

So I've had a gap since my last blog - due to having two babies - one year after the other. My first will be ...

F is for Finding your Feet

Finding Your Feet Our feet often get neglected, we hide them in socks and all kinds of shoes and trainers. We don't really give them ...

E is for Everyone

Everyone can do Iyengar yoga You don't have to be young, female and flexible to start yoga. You'd be surprised how many people think this! ...

D is for Didsbury Park Pop-up

Yoga, parks & brownies In September 2013, we were lucky to run Sunday morning yoga classes in the 'pop-up' cafe The Dish Ran Away With The ...

C is for Concentration

Yoga can help improve your ability to concentrate. In a yoga class, not only do you have to listen to lots of different instuctions relating to the ...

B is for Be in the Moment

'Be in the moment' when practising yoga. Try not to let the mind wander but stay tuned into everypart of the body so that mind and body ...
Scroll To Top