Blog

During the week I work for the Environment Agency where I am an environmental planner working to improve our evidence base and understanding of the water environment.  This helps us ...

The Zoom classes have been an ideal way of stepping up my yoga practice to two sessions a week. They are flexible in offering morning and early evening sessions. Classes ...

I asked my classes to write about their personal experiences of our weekly 'lockdown' yoga on Zoom. Thank you Deanna for this post... Lindsay’s Iyengar yoga classes really are for ...

I always enjoy Lindsay’s yoga classes and I always feel better for them. Being able to continue to practice yoga during lockdown has been fantastic. I have a hip problem ...

One of the positives to come out of the whole lockdown situation has been Lindsay’s on-line yoga classes. Lindsay offers classes at various times during the week which has enabled ...

Ruth, who regularly attends the Tuesday evening classes in Wilmslow talks about her experience with yoga during lockdown....    On the 1st April 2020 after several weeks of no yoga, ...

So I've had a gap since my last blog - due to having two babies - one year after the other. My first will be starting school this September, and ...

Finding Your Feet Our feet often get neglected, we hide them in socks and all kinds of shoes and trainers. We don't really give them much attention, and over time ...

Everyone can do Iyengar yoga You don't have to be young, female and flexible to start yoga. You'd be surprised how many people think this! In an Iyengar class, you ...

Yoga, parks & brownies In September 2013, we were lucky to run Sunday morning yoga classes in the 'pop-up' cafe The Dish Ran Away With The Spoon in Didsbury Park. Early morning ...

Yoga can help improve your ability to concentrate. In a yoga class, not only do you have to listen to lots of different instuctions relating to the pose, you have to be able ...

'Be in the moment' when practising yoga. Try not to let the mind wander but stay tuned into everypart of the body so that mind and body can meet together. I've often ...

Since my first ever yoga class, I've been passionate about practising this style of yoga. I love the discipline and precision of each pose. To me there's nothing that makes ...